Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After that point, it is slight to moderate. It’s part of the process that lets you improve!
What kinds of people go to camp?
They are people just like you. Some are people who need a little push to jump-start their fitness and wellness program. Every camper is someone who wants to see the best results for their time spent.
What is your refund policy?
If you are unable to attend camp due to circumstances out of your control, we can offer you a refund if you notify us prior to your session start date; however, we will charge a $50.00 cancellation fee. If we are notified after your session begins, we can only give you a credit towards another boot camp. This credit is nontransferable. There is no cash refund. This is not negotiable.
What is a typical day like at camp?
That’s difficult to say since each day is intentionally different to alleviate boredom. You can expect some light running, weight training, obstacle courses, core training and jumping rope each week. On special days, you may go hiking. It’s always an adventure, and you’ll always have fun! We teach you a great deal about proper form and “core stability.”
How soon will I see results?
Performance improvement can take place in as little as three days. “Visual Improvement” can take from two to four weeks depending on your effort level and compliance with a quality eating plan. It’s becoming common to see a camper go down 1-2 dress sizes (or pants sizes for the guys) within the first camp. Remember, everyone is different!
What will I do after camp is over?
Camp is never over! Real Fitness Boot Camps are run continually throughout the year (with breaks for major holidays). That way you never have to take a break from your progress. Keep the momentum going! Most campers choose Real Fitness Boot Camps as their primary fitness endeavor.
